Gingelly Oil

Gingelly oil, also known as sesame oil, is derived from sesame seeds and is widely used in cooking, particularly in Asian cuisine, for its rich, nutty flavor. It is valued for its high smoke point and nutritional benefits, including being a source of healthy fats, vitamins, and antioxidants like sesamolins and sesamin. Additionally, gingelly oil is often used in traditional medicine and skincare due to its moisturizing properties and ability to promote overall skin health.

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Amuthu Gingelly Oil 500 mL

₹290.00 -₹50.00 ₹240.00

-₹50.00

Gingelly oil, or sesame oil, contains several key constituents that contribute to its flavor, nutritional profile, and health benefits. Here are the primary constituents found in gingelly oil:

Fatty Acids:
- Monounsaturated Fatty Acids: Primarily oleic acid.
- Polyunsaturated Fatty Acids: Primarily linoleic acid.
- Saturated Fatty Acids: Including palmitic acid and stearic acid.
Bioactive Compounds:
- Sesamolins: A lignan with antioxidant properties.
- Sesamin: Another lignan known for its health benefits and antioxidant effects.
- Sesamol: An antioxidant compound that helps protect the oil from oxidative degradation.
Vitamins:
- Vitamin E: A powerful antioxidant, primarily in the form of tocopherols and tocotrienols.
Minerals:
- Trace amounts of minerals such as calcium, magnesium, and iron.
Phytosterols: Including compounds like beta-sitosterol, which can help manage cholesterol levels.

These constituents not only enhance the flavor and culinary uses of gingelly oil but also contribute to its health-promoting properties.